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Discover how astaxanthin, a potent antioxidant, can enhance longevity. Explore recent studies and learn about its molecular mechanisms and health benefits.
Learn about the importance of maintaining muscle mass and bodybuilding as you age. Discover how muscle loss impacts physical function, metabolism, disease prevention, and cognitive function....
Discover the impact of aging on life expectancy and health span. Explore the growing population of centenarians and the factors that influence longevity. Learn about the...
Discover the world of senior tech with our comprehensive guide to aging alone. Learn about the latest advancements in devices and applications designed specifically for seniors,...
Discover the benefits and challenges of a 70-year-old living alone. Consider physical and mental health, safety, finances, community support, and personal preferences in making this decision.
